Blog Posts
"Extra workout for your brain"
Any creative activity which absorbs us in something will help us to pause and connect to the present moment and ourselves. Multiple studies suggest this can improve your brain activity.
Rewrite Your Own Story
Rewrite Your Own Story It is the 2023 business strategy session with Lisa Johnson, and a Strategy Booklet is on each seat. On the cover is a beautiful...
Food, mental health and wellbeing
Food, mental health and wellbeing Mandeep Rupra, shares her inspiring story and the journey that she has been through to own her story and narrative. In her recently...
Practising Mindfulness While Baking Flatbread
Baking bread is a wonderful, fulfilling way to practice mindfulness, something most of us need to do at the moment due to the world’s affairs.
Five ways that entrepreneurship helped me
5 ways entrepreneurship helped me to change for the better - From the moment you start your business you already put yourself out there and become outside your comfort...
Five Great Reasons to Choose Flatbread
Five Great Reasons to Choose Flatbread Flatbread may not be the first thing on your mind when you wake up in the morning, and yes, we are a...
Ways to Enjoy a Bread Making Subscription Box
Ways to Enjoy a Bread Making Subscription Box Feedback from customers has shown us that there are many ways you love to enjoy your flat bread making subscription...